Thoughts, Ideas, Resouces

Posted by GaelicPerformance on 23rd Jul 2014

Hamstring Strain Rehab Protocol

Here is a screen shot of the new GP Team Support SystemThe TSS provides expertise in the areas of S+C, Rehab, Nutrition, Drills and SkillsYou can assign programs to players like the one belowPhase 1 …

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Posted by GaelicPerformance on 21st Jul 2014

If Management

If Statements in Computer Programming dictate the flow of a Computer  Programme. IF some condition is met then something else happensLets take an example:if ( user <= 18 ) {system.out.println( …

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Posted by Dermot Mc Ardle on 15th Jul 2014

Preventing Cramps..... a 16 year Struggle

****Before I start this article, I want to make it clear even though we sell VeinoPlus Sport on our website, that this is not a sales pitch, and I would recommend you buy another kind of EMS Device if …

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Posted by GaelicPerformance on 11th Jul 2014

Personal Strategies

Nowadays, the top teams have strategies for most of what will happen in the game.If they concede 2 scores in a row, they will have a strategyIf they are not winning breaking ball in the middle, they w …

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Posted by Gaelicerformance on 4th Jul 2014

Fundamental things you should know.......

KNOW WHAT IS HAPPENING WHEN....... ( these things will change at different stages in the game)Ball is Thrown inThey have a kick out/ We have a kick outThey have a non scorable free in their defensive …

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Posted by GaelicPerformance on 1st Jul 2014

The Tackle Trade Off

Tackling, by its very nature, is a risky business. The majority of frees in every game are as a result of tackles that are not executed correctly. Take the Monaghan v Armagh game this year. Armag …

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