Thoughts, Ideas, Resouces

Posted by GaelicPerformance on 22nd Oct 2015

The Ronnie Delaney Rehearsal...

Yesterday on the Ray D'arcy Radio show on RTE, there was an excellent piece with former Olympic Champion Ronnie Delaney.Two things really stood out from the interview.Firstly, how humble Ronnie Delane …

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Posted by Precision Nutrition on 7th Oct 2015

Basics of Nutrition

The guys at www.precisionnutrition.com came up with this very simple info graphic that bet counting calories …

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Posted by GaelicPerformance on 6th Oct 2015

Basics of Training

As Coaches and players, its sometimes good to remind ourselves of the basics of trainingSpecificity - To Improve a given skill,movement, etc , its best to practice what you want to improveIndividualis …

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Posted by GaelicPerformance on 15th Sep 2015

Become a Great Tactician....

Here are a list of variables that you can tinker with to become a great tacticianSurprise - Can you add an element of surprise that will reap rewards before the opposition get time to counteract, or w …

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Posted by GaelicPerformance on 8th Sep 2015

The Ultimate Team Player

For years Bernard Brogan was seen as a very stylish, individual type player. The type of player who could win a game on his own. But the flip side to this was that he often took on things that were ne …

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Posted by GaelicPerformance on 7th Sep 2015

How powerful is tradition?

All the talk after Killkenny won the 2015 All-Ireland, was about the speech Jackie Tyrrell gave at half time to rally the team. And going by the reaction of the Killkenny players, it was one hell of a …

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