Thoughts, Ideas, Resouces

Posted by GaelicPerformance on 1st Feb 2017

Injury Prevention With Conor Mc Manus Day 2

Upper Body Stability and Strength This Press Up Modification is excellent for developing a resilient core and upper body strength. Very often in games and training, the core is challenged in no …

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Posted by GaelicPerformance on 4th Jun 2014

The Most Important Skill

First Touch.Without good first touch, everything else is irrelevant.Peter Canavan was probably the greatest footballer of his generation, and his ability to kick scores off two feet was legendary.But …

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