Posted by Dermot Mc Ardle on 15th Mar 2022 You Should Have More Ambitious Goals.... No doubt, at this stage, most of you have set individual and team goals for 2022.You know....Specifi … read more
Posted by GAELICperformance on 10th Mar 2022 Should you do resisted sprint training? Resisted sprint training is a method of using a sleds (sled towing), bands, wind parachutes, etc to … read more
Posted by Dermot Mc Ardle on 1st Mar 2022 The End of the Fly Keeper? Sunday's Kerry V Monaghan game was probably the first time in a high profile match that a direct tur … read more