12th Jun 2014
What if you were a point down with 1 minute to go?
What if you were a point down with 1 minute to go?What would you do? How would you play? How intense would you be?Why not play like this from the start.....
Thoughts, Ideas, Resources
Posted by GaelicPerformance on 5th Jun 2014
Simple Recovery Ideas that you can implement today
Cool Down Properly - Not a Quick Stretch, but a light jog until your heart rate comes back to its normal resting rate, followed by light stretching of the main musclesTake a Recovery Shake immediately
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Posted by GaelicPerformance on 4th Jun 2014
The Most Important Skill
First Touch.Without good first touch, everything else is irrelevant.Peter Canavan was probably the greatest footballer of his generation, and his ability to kick scores off two feet was legendary.But
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Posted by GaelicPerformance on 3rd Jun 2014
What the Stats don't measure
In GAA, there are stats for everything nowadays.Tackle Count, Touches, Support Runs Made, Passes Completed....EtcWhile it definitely focuses players minds on important issues, it possibly deflects fro
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Posted by UnKnown on 29th May 2014
Done is all that matters....
“Done is all that matters. Not thinking about doing, not getting ready to get started, not understanding why something works before your do it. DONE is all that counts. Dont tell me what you are going
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Posted by GaelicPerformance on 28th May 2014
Lose Empty
There is no shame in LosingBut if you're going to be lose, lose empty.Empty Mentally, and empty physically.