Posted by GaelicPerformance on 28th May 2014
Lose Empty
There is no shame in LosingBut if you're going to be lose, lose empty.Empty Mentally, and empty physically.
Thoughts, Ideas, Resources
Posted by GaelicPerformance on 27th May 2014
Analyse your Player
Some Random Questions you should know about your opponent as a defender....What foot do they kick off?What side do they turn most with back to goal?What side do they like to take you on, when running
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Posted by Gaelic Performance on 19th Mar 2014
Goal Achievers
A lot of people talk about Goal Setting - This part is easyBut what about Goal Achieving?Goal Achieving is about identifying the hard parts of achieving your goals, and then writting down what you are
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Posted by Gaelicperformance on 7th Mar 2014
Change your attitude, change your outcome
Nothing more to say.....
Posted by Precision Nutrition(JOHN BERARDI, BRIAN ST. PIERRE, AND KRISTA SCOTT-DIXON) on 6th Mar 2014
No, food is NOT fuel. (And, thankfully, you’re not a Ferrari.)
Fitness and nutrition professionals often say that to get in shape, you have to treat food as “fuel”. We disagree. Here’s why.Something’s been bothering us lately. We keep hearing this analogy:“Food i
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Posted by GaelicPerformance on 5th Mar 2014
Get Your Handling Right
The importance of ball handling in Gaelic football cannot be over sated. In fact, no matter what level you are playing at, ball handling is the single most important skill that a player can have. Very
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