February is a funny month. It ends much quicker than every other month. Even though it's only 2 days shorter, it is always ,suddenly, the month March. And it is always a good time to take stock of where you are at.
Do you remember the promises you made to yourself at the start of the year, 2 months ago? Maybe you wrote them down, maybe you didn't, but I'm sure you had a conversation with the little voice inside your head that went something like this "Things will be different this year"
Well now that we're nearly at the beginning of March, you should have another honest conversation with yourself.Are things different? Are you at the place you need to be at?
For those of you who are on track,try to up the ante a little, even by 1%. For those of you who have slowly drifted back into the place we call the comfort zone, you probably have about 4 weeks to make the change you need, to get to the place you want to go. If you haven't established the habit of doing the things you need to do by the end of March, it is unlikely that this year will be any different to last year for you.